Welcome to Hello Alignment

Transform your body and mind through the power of Structural Integration and Meditation.

Choose Your Path to Alignment

  • Ocean at sunset with a single cloud and pink reflections on the water.

    Structural Integration

    Feel Lighter, Move Freely
    Release deep-seated tension and discover natural balance through our holistic bodywork approach. Transform your posture, ease chronic pain, and reconnect with your body's innate wisdom.

    RELEASE PAIN →
  • Ocean waves at sunrise or sunset with distant mountains and colorful sky.

    Vedic Meditation

    Find Clarity, Reduce Stress
    Master an effortless meditation technique in just 4 days. Join thousands who have discovered this powerful tool for reducing stress, improving sleep, and enhancing overall wellbeing.

    RELEASE STRESS →

Why Hello Alignment?

  • Holistic Approach: We understand that true transformation involves both body and mind

  • Experienced Guidance: Expert instruction in both Structural Integration and Vedic Meditation

  • Lasting Results: Learn tools and techniques that serve you for life

  • Personalized Care: Every journey is unique, and we honor your individual path

“The combination of Structural Integration and meditation has completely transformed how I feel in my body and mind. I’ve never felt better!”
— Sarah K., Attorney
“After years of stress and tension, I finally found a path to lasting relief. The bodywork released years of tension, and meditation helps me maintain that freedom for myself every day.”
— Michael R., Business Owner

Begin Your Journey

Ready to say goodbye to pain and stress?
Ready discover greater alignment in body and mind?

Schedule a free discovery call to learn which path—or combination—is right for you.