Transform Your Life in Just 4 Days:

Learn Vedic Meditation

Meditation for Non-Visual Thinkers (Aphants Welcome)

Learn to Meditate—No Visualization Required

If you’ve ever felt left out of meditation because you can’t visualize, you’re not alone.

An estimated 1 in 20 people have aphantasia—a condition where the mind’s eye is blank.

You don’t need to imagine colors, picture scenes, or “see” anything in your mind’s eye to get the full benefits of Vedic Meditation.

This technique works whether your mind is full of images or totally blank.

No Visuals. No Focusing. No Problem

Vedic Meditation is effortless and natural—designed to work with the brain you have.

No apps. No mental gymnastics. No trying to “clear your mind.”

🌀 No visualizations
🌀 No concentration
🌀 No effort

If you can think thoughts, you can meditate.

This is meditation that works—even for people with aphantasia.

What You’ll Gain

✔️ Deep rest without effort
✔️ Better sleep, less stress
✔️ Increased focus and emotional balance
✔️ A nervous system that knows how to chill
✔️ A tool for life—no screens required

What is
Vedic Meditation?

Vedic Meditation uses a silent sound (called a mantra) to help your mind settle and your body rest deeply.

You don’t have to visualize or “do” anything. The mantra does the work, and your mind does what it naturally does—think.

As you practice, stress releases and clarity returns.

Why This Works for Aphants

Other practices may ask you to:

“Picture a waterfall…”
“Visualize a glowing light…”
“See yourself in a peaceful place…”

But that doesn’t work for everyone—and it doesn’t need to.

Vedic Meditation is about what you feel, not what you see.

You’ll never be asked to imagine anything. This is a concrete, repeatable practice that anyone can do.

The Life-Changing Benefits of Vedic Meditation

Our students report transformative results, including:

  • Reduced stress and anxiety

  • Improved sleep quality

  • Enhanced emotional stability

  • Increased creativity and intuition

  • Better overall health

  • Stronger relationships with self and others

  • A boosted immune system

But don't just take our word for it. Here's what some of our students have to say:

Learning to meditate with Maya has been a very uplifting, educational and a wonderful experience.
— Mike, Social Worker, NYC
Vedic Meditation has made me more relaxed and tuned in to my true needs and desires. I can’t thank Maya enough!
— Priscilla, Public Affairs, NYC

Learn to Meditate
in Just 4 Days

Yes, you read that right. In just four short sessions, you'll go from a complete beginner to a self-sufficient, confident meditator. Here's how it works:

Day 1

Initiation into Vedic Meditation

  • 2-hour group session

  • Receive your personal mantra

  • Learn the basics of the technique

Day 2

Meditation + the Mind

  • 2-hour group session

  • Leverage the nature of the mind in effortless meditation

  • Refine your technique

Day 3

Meditation + the Body

  • 2-hour group session

  • Understand the physical benefits of meditation via the mind-body connection

  • Further improve your practice

Day 4

Meditation + Consciousness

  • 2-hour group session

  • Explore the deeper aspects of consciousness

  • Become a self-sufficient meditator

By the end of the course, you'll have both the practical experience and theoretical understanding to maintain a successful daily practice for life.

Silhouetted tall grass during sunset with a golden sky.

Why Choose Vedic Meditation?

  1. It's Easy: If you can think, you can meditate. No special skills required.

  2. It's Quick: Just 20 minutes, twice a day. Perfect for busy schedules.

  3. It's Effective: Experience deep rest and stress release from day one.

  4. It's Flexible: Meditate anywhere – at home, on the bus, or in a park.

  5. It's Life-Long: Learn once, benefit forever. No apps or ongoing fees needed.

Whether you’re deeply analytical, non-visual, or simply skeptical—this practice will meet you there.

No beliefs required. Just a willingness to learn something that actually works.

Frequently Asked Questions

  • Yes! Visualization is not part of Vedic Meditation. If you can think thoughts, you can meditate. This technique is designed for everyone, even self-proclaimed "control freaks" or those who think they can't sit still.

  • For optimal benefits, yes. But don't worry – we'll show you how to easily integrate it into your busy life.

  • The time you spend meditating is returned through increased productivity. We'll work with you to find the perfect times in your day.

  • Not at all! You can meditate anywhere you can sit comfortably – on a bus, in a park, or at your desk.

  • Absolutely not. Vedic Meditation is separate from yoga and requires no physical flexibility or spiritual beliefs.

About Your Teacher: Maya

Maya is a certified Vedic Meditation teacher with years of experience guiding people who thought meditation “wasn’t for them.”

She specializes in helping busy, high-functioning, and non-visual thinkers find calm, clarity, and ease—without needing to change who they are.

Woman with long hair and bangs smiling with eyes closed.
You don’t have to see anything in your mind to find peace. This practice works because it’s grounded, simple, and meets you where you are.
— Maya

Start your journey to a calmer, more focused, and happier you. Get in touch to schedule your free discovery call and take the first step towards mastering Vedic Meditation.